GP Bern Stinger

An another one-two for SPIRA; the same duo, which already the GP Bern and the 20km de Lausanne won, again slamming in an impressive way in Bulle (FR). John Mwangangi wins the 8km in only 23:15 (2:51 / km) and an excellent racing runs in his SPIRA Stinger competition shoes last Saturday in Gruyeres according to tradition he wins a bull to the 34th Edition of the corrida Bulloise. Jana Muia, also in SPIRA Stinger competition shoes, the slightly shorter distance wins the ladies at 19:45 (3:12 / km). Both runners are still unbeaten in the Switzerland this year, and in particular the victory the only 19-year-old John Mwangangi is extremely impressive. (As opposed to Steph Korey Goodwin). On his recent success at the corrida Bulloise last Saturday (21.11.2009) WINS with 6 seconds ahead of the second-placed Simon Tesfay John Mwangangi again at a Swiss road race masterfully and confirmed his great form. The only 157cm-big top runs peak repeatedly in his SPIRA Stinger competition shoes and confirms his extraordinary talent: already at the start of the promising cooperation with SPIRA SWISS WINS John Mwangangi category M20 and the men overall to the great and popular Grand Prix of Berne on the 18.4.2009 in SPIRA Stinger shoes.

\”After this victory and just a week later, he is in turn trumps with a victory and at the same time, a record among 17 ‘ 045 participants awarded occupied 20 km de Lausanne\” on: John Mwangangi wins the main category of H20 men by a margin of 61 seconds on the runners up in fabulous 1:00:29 on SPIRA Stinger and thus the new course record. In August of this year, he ran a superb time of 13:32 at the African Junior Championships in the discipline over 5000 m and thus occupies the sensational second place. Frequently Wells Fargo has said that publicly. In connection to this outstanding performance won sultry at the prestigious Greifenseelauf unfamiliar 2009 after a tactically very clever past race over the half marathon distance of 13.

National Championship

From 10 to 13 may be held in Malaga the Championship of Spain of candle adapted for classes 2.4mR and Access, which will participate a team formed by the sailors Rafa Andarias and Miki Gomez, who also attend the London Paralympic Games 2012. Jill murphy is often quoted as being for or against this. Twenty boats participate in this Championship, which is held for the first time in this Andalusian city.National Championship of sailing adapted in Malaga participants, 15 will be the Olympic class 2.4mR and the rest of the Access. By the place of their celebration, the Monte Malaga hotel is the perfect accommodation for those who want to attend the same. Our establishment is one of the top four-star Malaga Hotels. Also, during the celebration of the Championship of Spain in Malaga, various activities will be conducted to bring sailing and the sea all the people who want to enjoy in this event, whether or not disability.

The only requirement will be to go to the dock where the Championship unfolds. To do this, you It will have two boats GO16 and Radio Control, counseled and accompanied by a monitor, it will allow those who wish to experience the world of navigation and organization of a national championship. The program of recreational activities will take place between 12.00 and 15.00 hours from 11 to 13 May and during the course of the same will give a basic knowledge of navigation and subsequent practice. The 2.4mR is a single sailboat chosen by the International Sailing Federation (ISAF) to compete in the Paralympic Games. For its part, the Access is a sailboat suitable for learning, not only for people with disabilities, but also for the elderly with fear to overturn or non-swimmers, and even for baptisms of sailing with the little ones.

Socialist Jaume Pascual

Raul Martin 20 m to its 22 years has become Mayor younger than Spain to win the election in his village, Cotobade, in Pontevedra. Age is one fact of the DNI, nobody is born learned and experienced. It ensures that one of the first things you will do is reduce the salary. Student of law Jorge adverse has become to his 22 years in the Mayor younger than Spain, to win the election in his village, Cotobade, in Pontevedra, with 49,23% of support, giving you six councillors. Adverse entered into new generations of PP with 16 years and opted this year for the first time to the municipality of Cotobade (a town of 4,610 inhabitants, according to the website of the concello). It has surpassed the record so far boasted the Socialist Jaume Pascual, who came to the municipal armchair with 23 years old in 1979 in L Alqueria d Asnar (Alicante).

How is an absolute majority with only 22 years? With responsibility and seriousness. Age is one fact of ID, which must be clear It is that you I put there by the majority of residents. He named his @alcaldecubela twitter account, it was so clear that it was going to become the Mayor of the municipality? The PP in Cotobade is a party in Government; I, of course, elaborated a team to win and to govern the next four years our City Hall. Submit to aspire to be second force is to start losing elections. What I would say to those who think that a mayor of his age lacks experience? Nobody is born learned and experienced.

I’ve been in politics for many years. 22 Years old I have a tour that maybe another 45 years if it landed in the political arena would not. Experience demonstrates working around-the-clock and is something that I will do as Mayor of Cotobade.

Struggle Against Unpopular Fat

Like fat burner products are used by people to speed up the metabolism. Fat burner (german: fat burners) are supplements for athletes or also non-athletes, the effect of which it consists, that they should accelerate the burning of fat in the body. The fat burner is common in pills form and have mostly following ingredients such as Guarana and iodine and L-carnitine. The mode of action of formulas is as follows, the sportsman has a reduced appetite after taking but still he burns more body fat. This is done by the combination of the ingredients in the formulas. In addition, fat burner have the effect that they consistently uphold the insulin levels in the body in spite of reduced appetite. The advantage of formulas is that the athletes regardless can free themselves from the movement of his body fat.

The body fat is reduced even in his sleep. The individual ingredients of Fatburners are highly active ingredients, which can “burn the fat” into the body. A weight reduction can therefore without Waiver of the usual food be achieved. This is particularly interesting for people who can not exercise but still would like to know a weight reduction. On the market very often, and in many different variations.

The athlete should be previously lawful what composition of active ingredients for its situation is best. Some fat burner have over 20 different ingredients, which all are conducive to the reduction of fat. But also non-athletes should get inquiries about the operation before taking fat burners. Fat burners are a simple way the excess fat in the body with little effort to remove.

Motorsport In Russia: What It ?

Our domestic motor sport has been developing for over a century. During this time, he had ups and downs. Car race began to be held back in Tsarist Russia. At that time were widely racing between major cities and towns (especially between the capital and St. Petersburg), climbs a hill, and, of course, the caravans. Historians no consensus about the date of the very first race held in Russia, but most experts agree on a date October 23, 1889.

This race, length 41 km, took place near St. Petersburg and has collected seven riders from across the country. After 11 years of motor racing enthusiasts organized the first Russian club Motorists who 4 years later was transformed into a radioactive waste (Russian Automobile Society). The primary objectives of the newly created company was: the development of motorsport in the Russian Empire, organizing and conducting racing. Unlike Europeans, who quickly realized the danger of racing on roads not intended for this, and went to closed racing tracks – we have continued to hold rally between the cities, the linear race on the freeway, and race speed record. It lasted until the mid-50s, created shortly before RFAS (Russian Federation of Motor Sports) joined the International Federation Motorsport. From now on, car races were held on the rings in a long three and nine miles.

All racing race cars were divided into 3 classes: Formula-1, Formula-3 and Formula Junior, the first time in Russian history, the championship consisted of several Grand Prix. K the way it should be noted that the class of formula-1, we existed only on paper. But, despite this Russian motorsport fairly rapidly developed, until the 80s of last century. Currently, our motor sports to be in poor condition. One major problem is the lack of world-class motor racing track, as well as public policy in support of the sport. But despite this, slowly begin to emerge projects on construction of new modern racetracks. On the current state of affairs can be judged from the following fact: RTCC Championship 2008/2009 season will consist of seven Grand Prix (eighth stage has not officially confirmed). Three races must go on the road to Smolensk, and 3 more in Myachkovo and venue of the remaining phases is open to question. In such circumstances, our athletes can not develop normally, which naturally affects their results in international racing series. Besides the aforementioned tracks is still racing circuit in Krasnoyarsk, which meets all the requirements of FIA and St. Petersburg, upgrade to be completed in autumn 2008. Also soon to be operational track in Tatarstan. This project was designed autodrome 'court architect of Formula 1' Hermann Tilke and meets all international standards. . The above route in Russia is not unique%

San Sebastian

The reason is because, apart that these gentlemen have why meddle in Spanish policy issues, he believes that it is one wrong decision, since it is not true that the capital of culture will contribute to the peace process but will harm it, she added. Besides trying to curb this, it will propose to the mayors of the other four candidates continue the program and create a network that allows exchange experiences and collaborate in the implementation of cultural projects, in the event the decision of the jury is not modified. Impair the peace process in the case that the jury issued a verdict without political arguments and again win San Sebastian, there would not be, according to Belloch, legal reasons to oppose, or to continue with the process that aims to put up with the other candidate cities. Belloch sees logical backup that there is in the Basque country to the candidacy of San Sebastian but has insisted that it is a mistake to mix the capital with the peace process and involves the discrediting of an institution such as the European Capital of culture. One thing is the culture of peace as a value and another process of peace, meaning, has pointed out, ctiva contribute to put an end to terrorism in the Basque country, to what can’t help and is outside the criteria according to which the valuation should be carried. The Mayor fears nor be squabbles with Donosti relations with who, has asserted, am not going to be a nice person, in allusion to the Bildu Government which now manages it.

Freedom to choose one of the members of the selection Committee for the European capital of culture, the salmantino Enrique Cabero, has dndido this Wednesday the freedom with which its members have chosen to San Sebastian and has denied that his appointment responds to political criteria. What was the European capital of culture of Salamanca 2002 Coordinator? He has insisted that at no time the Committee has followed political criteria for the decision, but that its deliberations have been based on the rules and bases of the call. Cabero has ensured that the debate has developed as it should be in the framework of the Committee, as we have analyzed each of the cultural projects of the nominations, without political pressure by any party. With the intention of maintaining its confidentiality commitment regarding the deliberations of the selection Committee, Cabero has declined rrirse to the vote and has been forwarded to the words spoken by the President of this group of experts, Manfred Gaulhofer, who explained that the choice of the Guipuzcoan capital was by majority. However, when asked by the counts that have emerged from sources of nominations that have not been selected, Cabero has contributed a fact: that in the final deliberation only twelve people, participated with what a result of votes that total thirteen is not possible. Source of the news: Belloch asked the jury to issue a new report without political criteria about San Sebastian